— 1 min read
Do you have things that you do every day no matter what?
How did they become non-negotiable?
Mine this month have been praying, journalling, publishing a daily blog post and writing down 3 things I'm grateful for.
I like how they've eased into my life. I don't feel constrained, pressured or annoyed at the thought of having to do them. And I'm wondering how I got this stage.
One thing I do is have a tracking page in my bullet journal - I simply put an X in the column for the designated activity
Quite simple really.
But surprisingly effective.
And now they've just become part of my routine.
I had also planned to read and meditate daily, but they turned out to be negotiable.
What are your non-negotiables, and how do you make them really non-negotiable?